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Groups

Our groups

Find the right group for you – from toddlers to adults.

Children

Parent and child gymnastics

2–4 years, with a parent

Climbing, balancing and playing together – a first experience of the gym for young children and their parents. Children should be able to walk confidently.

  • Wed 16:00–17:00

Gymnastics for young children

4–6 years

Running, jumping, rolling – children develop coordination and confidence through play.

  • Fri 16:00–17:00

Girls' gymnastics

6–10 years

Gymnastics on the apparatus without competition pressure – for girls who want to try things out and build strength and confidence.

  • Wed 17:00–18:30

Boys' gymnastics

6–10 years

Gymnastics on the apparatus without competition pressure. Boys with a talent for it can later move to the competitive group.

  • Wed 17:45–19:15

Artistic gymnastics, girls

6 and older

Competitive training on the apparatus, twice a week, with individual and team competitions in the Aachen region.

  • Mon 17:00–19:00
  • Fri 17:00–19:00

Artistic gymnastics, boys

6 and older

Competitive training on all apparatus, at least twice a week, with individual and league competitions.

  • Mon 17:00–19:00
  • Fri 17:00–19:00
  • Sun 10:30–13:00 open training

Teenagers

Girls' gymnastics, teens

11–14 years

Gymnastics without competition pressure for girls aged 11 to 14.

  • Wed 18:30–20:00

Artistic gymnastics, male youth

14 and older

Competitive training for teenagers, with individual and league competitions.

  • Wed 19:30–22:00
  • Fri 19:00–21:00
  • Sun 10:30–13:00 open training

Adults

Artistic gymnastics, women

18 and older

Artistic gymnastics for women, whether you want to compete or simply keep fit through gymnastics.

  • Wed 19:30–22:00
  • Fri 19:30–22:00

Artistic gymnastics, men

18 and older

Training for our team in the Oberliga, the top league of the Rhineland gymnastics association, and for everyone who wants to keep doing artistic gymnastics.

  • Wed 19:30–22:00
  • Fri 19:30–22:00
  • Sun 10:30–13:00 open training

Fitness for women

25 and older

Strength, endurance and mobility – a varied full-body workout.

  • Mon 20:10–21:10

Fitness for women 50+

50 and older

Staying mobile and fit, with exercises for strength, balance and endurance.

  • Mon 19:10–20:10

Fit forever

women, 25 and older

An exercise course on Thursday mornings in Haaren.

  • Thu 09:00–10:00

Fitness for men

men

Keeping fit together – strength, endurance and mobility for men.

  • Fri 20:00–22:00

Training times

Weekly schedule

All training times of the week at a glance. Location unless stated otherwise: Turnhalle Verlautenheide.

  1. Monday

  2. Tuesday

  3. Wednesday

  4. Thursday

  5. Friday

  6. Sunday